Let The Holidays Sweep You Off Your Feet
This time of the year, it's easy to get consumed by all of the shopping, cooking, entertaining, and other holiday demands. But if you’re going to get
swept up in the season, let it sweep you right off your
feet! Indeed, all of the extra time you're spending on your
feet can increase your risk of getting varicose veins. That’s why, to keep blood circulating, you should elevate your legs often, for at least 30
minutes. So, no matter how involved you are in your
preparations, be sure to take frequent breaks and put your drumsticks up!
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